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	<title>healthroutines.com &#187; rock</title>
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		<title>Does anyone know any good exercise routines you can do at home for rock hard abs?</title>
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		<pubDate>Mon, 29 Mar 2010 06:47:03 +0000</pubDate>
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				<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[hard]]></category>
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		<category><![CDATA[Know]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Routines]]></category>

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		<description><![CDATA[I &#114;&#101;&#97;&#108;&#108;&#121; &#119;&#97;&#110;&#116; &#116;&#111; &#104;&#97;&#118;&#101; rock &#104;&#97;&#114;&#100; abs &#115;&#111; &#105;&#102; anyone knows &#97;&#110;&#121; routine, please tell me.]]></description>
			<content:encoded><![CDATA[<p>I &#114;&#101;&#97;&#108;&#108;&#121; &#119;&#97;&#110;&#116; &#116;&#111; &#104;&#97;&#118;&#101; rock &#104;&#97;&#114;&#100; abs &#115;&#111; &#105;&#102; anyone knows &#97;&#110;&#121; routine, please tell me.</p>
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