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Stop thinking of cardio as a chore, and start having fun with these fat-burning and boredom-busting workouts! This DVD contains six 10-minute aerobic routines, designed and led by SparkPeople’s own Coach Nicole: 1. Walk It Out – An indoor walking routine great for beginners 2. 80s Aerobics – A fun flashback of oldies but goodies 3. Cardio Kickboxing – Box, kick, squat and punch! 4. Hop to It – A high-impact jumping routine 5. Jump Rope – Torch calories, even without a rope 6. Cardio Bootcamp – …

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