Step Aerobics: Basics and Workout Routines : Combination Move in Basic Step Aerobics

Posted on 22. Dec, 2009 by in Uncategorized


Learn how to do basic moves and combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Appropriateness and College Director for Shapes Total Appropriateness for Women and has worked in the appropriateness industry for over 25 years. Filmmaker: Christopher Rokosz

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