Learn how to do basic moves and combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Appropriateness and College Director for Shapes Total Appropriateness for Women and has worked in the appropriateness industry for over 25 years. Filmmaker: Christopher Rokosz
