I’m looking for anything you can give me. Great overall health websites. Yoga, Tai Chi, Alternative Medicine, Dance Exercises/Routines/Steps . . .What would you tell me to start with?
I’m looking for variety towards better health. I’m not interested in commercial/fad diets or exercise routines (and I don’t want to have to buy anything either). Any tips, websites, ideas or what you find is helping you would be very much appreciated. . .
Thanks ahead of time!
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