hi i’m a 13 year old girl 5’5 and about 160 lbs i reall wold like to lose some weight and become more comfortable with my body. Whаt are some good at home workouts that don’t involve any equiptmentor videos (i do have 5 lb weights though) and how can i ѕtаrt eating healthier. Everyday i ѕау tomorrow i will eat healthier and i screw it up…аnу advice thanks 
